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Health 

09 Aug 2025

Berries and the USDA: superfoods for health
USDA berries are a superfood rich in antioxidants, fibre and vitamins. They improve health and daily diet with extraordinary benefits and low cost.

Health 

02 Aug 2025

Strawberries boost health: insulin and inflammation benefits
Strawberries support metabolic health, reduce inflammation and improve insulin response after meals, promoting long-term wellness and balance.

Health 

26 Jul 2025

Brain health: blueberry & exercise allies against Parkinson's
Research reveals how blueberry and exercise boost neuroprotection. They are powerful allies for brain health, offering enhanced protection from Parkinson's disease.

Health 

19 Jul 2025

Strawberries: energy, antioxidants and wellness
Rich in vitamin C, fiber and anthocyanins, California strawberries help prevent inflammation, diabetes and oxidative stress with flavor and lightness.

Health 

12 Jul 2025

USDA diet and berries: a heart-healthy alliance
The USDA diet with berries supports cardiovascular health through fiber, anthocyanins and vitamin C, keeping nutritional balance intact.

Health 

05 Jul 2025

Blueberries and eye health: benefits for women
Anthocyanins found in berries may lower the risk of age-related macular degeneration and cataracts, especially in aging female populations.

Health 

28 Jun 2025

Strawberry benefits for heart, brain and gut health
Discover how strawberries support cardiovascular function, enhance cognitive performance, regulate metabolism and promote gut health through natural compounds.

Health 

21 Jun 2025

Raspberry benefits for heart, brain and digestion
Raspberries support cardiovascular health, brain function and digestion thanks to their high content of antioxidants, dietary fiber and key nutrients.

Health 

13 Jun 2025

Blueberries: health benefits for heart and brain
Blueberries support cardiovascular, brain, gut, and recovery health. Discover the evidence behind their role in a balanced, modern diet.

Health 

12 Jun 2025

Health and well-being with berries: a new editorial project by Italian Berry
Italian Berry launches a series of scientific resources on the benefits of berries to support producers and distributors in communicating, differentiating and enhancing their offer.