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Well-being and health and with berries




Berries are not only delicious: they are true health allies. Rich in antioxidants, vitamins and bioactive compounds, blueberries, raspberries, blackberries, currants and strawberries contribute to daily well-being, supporting vital functions such as memory, circulation and immune defence.

In this section, Italian Berry explores the nutritional benefits of each product, the latest scientific research and the best ways to incorporate small fruits into a healthy, natural diet.


Raspberry benefits for heart, brain and digestion
Raspberry benefits for heart, brain and digestion
Raspberries support cardiovascular health, brain function and digestion thanks to their high content of antioxidants, dietary fiber and key nutrients.
Blueberries: health benefits for heart and brain
Blueberries: health benefits for heart and brain
Blueberries support cardiovascular, brain, gut, and recovery health. Discover the evidence behind their role in a balanced, modern diet.
Health and well-being with berries: a new editorial project by Italian Berry
Health and well-being with berries: a new editorial project by Italian Berry
Italian Berry launches a series of scientific resources on the benefits of berries to support producers and distributors in communicating, differentiating and enhancing their offer.
Rabbiteye, the ancient blueberry with surprising antioxidant properties
Rabbiteye, the ancient blueberry with surprising antioxidant properties
The University of Milan compared the six blueberry varieties cultivated by Alpes Agia: the late rabbiteye varieties have the highest antioxidant effects.
New research findings show blueberry's wide-ranging benefits
New research findings show blueberry's wide-ranging benefits
Despite the delays caused by the Covid pandemic, studies were completed and published in scientific journals thanks to USHBC funding.
Berries and cherries valuable allies in fighting cardiovascular diseases
Berries and cherries valuable allies in fighting cardiovascular diseases
Cardiovascular diseases are among the leading causes of global mortality. A diet rich in cherries and berries can reduce risk factors.

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These contents are provided for information only. In order to take care of your health, we advise you to turn to health professionals, starting with your doctor, nutritionists, and dieticians.