Italian Berry

CATEGORIE

Popular Tags

Cerca post


Well-being and health and with berries




Berries are not only delicious: they are true health allies. Rich in antioxidants, vitamins and bioactive compounds, blueberries, raspberries, blackberries, currants and strawberries contribute to daily well-being, supporting vital functions such as memory, circulation and immune defence.

In this section, Italian Berry explores the nutritional benefits of each product, the latest scientific research and the best ways to incorporate berries into a healthy, natural diet.

USDA diet and berries: a heart-healthy alliance
USDA diet and berries: a heart-healthy alliance
The USDA diet with berries supports cardiovascular health through fiber, anthocyanins and vitamin C, keeping nutritional balance intact.
Blueberries and eye health: benefits for women
Blueberries and eye health: benefits for women
Anthocyanins found in berries may lower the risk of age-related macular degeneration and cataracts, especially in aging female populations.
Strawberry benefits for heart, brain and gut health
Strawberry benefits for heart, brain and gut health
Discover how strawberries support cardiovascular function, enhance cognitive performance, regulate metabolism and promote gut health through natural compounds.
Raspberry benefits for heart, brain and digestion
Raspberry benefits for heart, brain and digestion
Raspberries support cardiovascular health, brain function and digestion thanks to their high content of antioxidants, dietary fiber and key nutrients.
Blueberries: health benefits for heart and brain
Blueberries: health benefits for heart and brain
Blueberries support cardiovascular, brain, gut, and recovery health. Discover the evidence behind their role in a balanced, modern diet.
Health and well-being with berries: a new editorial project by Italian Berry
Health and well-being with berries: a new editorial project by Italian Berry
Italian Berry launches a series of scientific resources on the benefits of berries to support producers and distributors in communicating, differentiating and enhancing their offer.

READ ALL ARTICLES


These contents are provided for information only. In order to take care of your health, we advise you to turn to health professionals, starting with your doctor, nutritionists, and dieticians.