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Well-being and health with berries




Berries are not only delicious: they are true health allies. Rich in antioxidants, vitamins and bioactive compounds, blueberries, raspberries, blackberries, currants and strawberries contribute to daily well-being, supporting vital functions such as memory, circulation and immune defence.

In this section, Italian Berry explores the nutritional benefits of each product, the latest scientific research and the best ways to incorporate berries into a healthy, natural diet.

Blackberry: a functional concentrate for wellness with antioxidants and vitamins
Blackberry: a functional concentrate for wellness with antioxidants and vitamins
Blackberry is a functional superfruit rich in antioxidants, vitamins and fiber. As part of the wild berries family, it supports wellness, prevention and healthy nutrition in modern diets.
Can strawberries and blueberries prevent heart attacks? Berries as allies for women's heart health
Can strawberries and blueberries prevent heart attacks? Berries as allies for women's heart health
A U.S. study links high anthocyanin intake from berries to 34% lower heart attack risk in young and adult women. Learn how blueberries and strawberries protect your heart.
Strawberries and black raspberries against colorectal cancer: functional nutrition insights from the United States
Strawberries and black raspberries against colorectal cancer: functional nutrition insights from the United States
Learn how strawberries and black raspberries help prevent colorectal cancer, especially in IBD patients. New US-based evidence supports their role in functional nutrition.
Berries and wellness: antioxidant power, bioactive compounds and optimal preservation for health benefits
Berries and wellness: antioxidant power, bioactive compounds and optimal preservation for health benefits
Discover how berries support health and wellness through powerful antioxidants and bioactive compounds. Benefits, nutritional value, and best preservation practices explained.
Cognitive benefits of blueberries: how berries enhance memory and mood in children, adults and the elderly
Cognitive benefits of blueberries: how berries enhance memory and mood in children, adults and the elderly
Discover how blueberries and berries improve memory, mood and brain health in children, young adults and seniors, according to Nutritional Psychology research.
Strawberries of the future: better flavor, color and shelf life through science
Strawberries of the future: better flavor, color and shelf life through science
Science is transforming strawberries: more flavor, brighter color, aroma and shelf life for a healthy, tasty and sustainable fruit that meets the expectations of today’s consumers.

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These contents are provided for information only. In order to take care of your health, we advise you to turn to health professionals, starting with your doctor, nutritionists, and dieticians.