In a recent study published in Nutrients, a group of researchers examined the effects of Physalis, a nutrient-rich fruit also known as "Golden Berry," on rats with obesity and metabolic issues.
Metabolic syndrome, leading to problems like high blood sugar and obesity, can result in insulin resistance and even type 2 diabetes. Physalis, with its antioxidants, vitamins, and minerals, has been studied for its potential in addressing such health issues.
In the study, researchers fed some rats a diet enriched with Physalis, while others followed a standard or high-fat diet. They then observed changes in body weight, blood sugar, cholesterol levels, and organ size.
The results showed that integrating Physalis into the diet led to reduced body weight and levels of blood sugar and cholesterol. These findings suggest that Physalis may play a significant role in improving metabolic health.
Further research is needed to better understand how Physalis influences metabolism and to assess its efficacy and safety in humans. However, these preliminary studies indicate that Physalis could be another useful resource in the fight against obesity and metabolic disorders.
Source: Nutrients
Photo: Mike Murray
